Dear Annie: I’m finding myself caught in the middle of life’s constant changes, and it feels like no one else is immune to this struggle.
At 28, I’m grappling with the uncertainty of my first real job and the transition from carefree college days to serious adulthood.
My best friend, now in her mid-40s, is juggling career changes and the evolving dynamics of her family. And even my grandmother, in her 80s, is exploring new hobbies and relationships that she never imagined at her age.
It seems every generation in my family is facing its own set of transitions, and I can’t help but wonder: How do we hold onto the parts of ourselves that define us while embracing change? Is there a way to honor our past and the experiences that have made us who we are, without feeling overwhelmed by the future?
I’m hoping for some advice that speaks to all of us — whether we’re just starting out, in the thick of midlife or enjoying our golden years — on how to find balance and meaning amid the inevitable shifts of life. — Seeker in Transition
Dear Seeker in Transition: Thank you for writing.
Life is a series of changes — whether it’s starting your first job, watching a friend reinvent herself or seeing your grandmother explore new adventures. Hold on to the values and memories that define you; they are the foundation for your future. It’s natural to feel overwhelmed at times. Change is really the only constant of life, and the sooner we embrace that, the happier we will be.
In order to relish each season that you or your loved ones are in, keep a journal to capture your feelings, celebrate every small victory and share your journey with those who relate. Remember, change doesn’t diminish your worth; it simply offers a chance to grow. You’re not alone in this journey.
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“How Can I Forgive My Cheating Partner?” is out now! Annie Lane’s second anthology — featuring favorite columns on marriage, infidelity, communication and reconciliation — is available as a paperback and e-book. Visit Creators Publishing for more information. Send your questions for Annie Lane to dearannie@creators.com.