Supporting Moms, Nourishing Babies: The Benefits of Breastfeeding

Dr. Sarah Sobik is a physician, researcher and educator who champions breastfeeding and lactation medicine. She is the founding director of the Breastfeeding and Lactation Medicine Clinic at Arkansas Children’s Hospital and is double board certified in pediatrics and breastfeeding and lactation medicine.

We caught up with Sobik to learn more about the importance of her work.

 

Why is breastfeeding important?

SS: Breast milk is the best source of nutrition for most babies. There are beneficial antibodies in breast milk that help protect babies from illnesses. Babies who are breastfed have a lower risk of asthma, Type 1 diabetes and obesity, and are less likely to have ear infections, respiratory infections and stomach bugs.

 

Does breastfeeding play a role in preventing obesity?

SS: Researchers believe so. A child who is breastfed — especially if exclusively breastfed for the first six months — may be better at regulating their appetite or have improved gut health, both of which can help prevent excess weight gain in childhood and beyond. Breastfeeding also supports postpartum recovery and offers many health benefits for mothers later in life.

 

Why is it important to do research with moms here in Arkansas?

SS: In the South, breastfeeding isn’t as widely accepted or supported as it is in other regions. In Arkansas, obesity rates are among the highest in the country, and research shows that women with obesity are less likely to start breastfeeding or breastfeed for a shorter amount of time. Combined together, these data suggest mothers and children in Arkansas could benefit from more support and strategies to achieve breastfeeding goals. As a lifelong Arkansan, I’m motivated to help change the narrative around maternal and child health in our state.

 

How can we help moms meet their breastfeeding goals?

SS: This is so important! We can help moms meet their breastfeeding goals by offering compassionate support, practical education and access to lactation care. A supportive community at home, at work and in health care can make a huge difference. Every mom deserves the tools and encouragement to feed her baby the way she chooses.

 

You can partner with the Arkansas Children’s Nutrition Center to further advance our research by participating in one of our studies. Learn more about our research studies and complete an interest form.

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